Six Steps to a Calm Bedtime Routine

At Coast Capture Air we are all about the sea; both the scent and the sound.

Many of our customers have told us they enjoy inhaling their breath of fresh coastal sea air as a complement their morning and bedtime routines. This revelation, along with my nightly star-gazing and wave watching on the terrace got me thinking about other ways to relax and unwind at the end of the day.

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Jaime Lawson